You can attend all the classes, workshops, and retreats you can cram into your schedule and have a personal practice that would make a monk proud. However, if you don’t approach all that from a place of deep compassion for yourself and everything you experience, you’re not going to really change.Read More
Jealousy used to haunt me constantly: Even when I during my sex coach training. So I did a deep-dive into the land of jealousy. What I found floored me.
Nobody has ever received a drop of sexual pleasure from anything outside of their own body. No sex toy or partner has given you anything. Things outside your body can definitely stimulate you, but it’s ultimately your brain, your genitals, your nervous system, that is giving you the pleasurable experiences.Read More
You probably do a lot in the name of wellness and health. Exercising, eating well, getting enough sleep, etc. But even the biggest health nuts are probably missing out on one of the best things you can possibly do to benefit yourself. By having a regular self-pleasure (aka masturbation) practice you can massively improve your sexual experience and keep it that way for life.Read More
Stories are beliefs, ideologies, and opinions that you tell yourself over and over. We tell them to ourselves and each other to express something, usually pain, but they don’t carry real wisdom. Stories may be factually true or not true, but no matter what they do not serve you. You can get so caught up in the details you can’t let go.Read More
You are inherently worthy and deserving of anything you can possibly dream of. From a great job to a gorgeous soulmate, if it will help you thrive you are worthy of it. You deserve everything that you need to live your best life and the only reason is that you exist in this universe.
Now, you may not get everything you can possibly dream of...Read More